Dan Arnold talks about his own personal experiences of living with PTSD, and offers advice on how best to support a loved one who's struggling.

We are joined by Ros Townsend from PTSD Resolution, who talks about recognising what PTSD is, looking at the signs of secondary trauma, as well as introducing us to human givens therapy and the services available to our members. This is a really helpful resource for understanding the dynamics of PTSD in a family system and how to respond. The Ripple Pond supports adult family members caring for a loved one with service attributable injuries whether physical or psychological. We offer peer support, information talks and events, and a listening ear. If you need support, please do email us: help@theripplepond.org

Op COURAGE talk to The Ripple Pond about how significant dates, such as Remembrance, Bonfire Night or an anniversary, can impact on injured loved ones mental health. They give advice about how to recognise the symptoms, what is happening in the body and how to support them.

Dr. Anouk Houdijk joins us from Op COURAGE to talk about understanding PTSD. The Ripple Pond supports adult family members caring for a loved one with service attributable injuries whether physical or psychological. We offer peer support, information talks and events, and a listening ear. If you need support, please do email us: help@theripplepond.org

Join us for a conversation with JJ Hrycak, Armed Forces Lead for Milton Keynes Council, Veteran, Reservist and Army Spouse. JJ talks about her journey, what she has learnt along the way. This episode is full of down to earth wisdom including learning: * It's ok not to be ok * Getting the right support at the right time * Adjustment disorder * Vicarious trauma This is a talk we know will resonate with many. The Ripple Pond supports adult family members caring for a loved one with service attributable injuries whether physical or psychological. We offer peer support, information talks and events, and a listening ear. If you need support, please do email us: help@theripplepond.org